Yoga Republic on Cape San Blas

Service Description

This 60 minutes Morning Flow class is held every Tuesday at 10:00 am ET and 11:30 am ET at Scallop Republic, located at 411 Cape San Blas Rd., on Cape San Blas, FL . Using elements of Hatha and Vinyasa yoga, this flow class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived in a gorgeous setting, overlooking beautiful St. Joseph Bay. ALL LEVELS WELCOME. SPOST ARE LIMITED - We kindly ask that you please only register if you're 100% sure that you're committed to attend the session, as class size is very limited. MATS, BLOCKS, AND STRAPS available on site.