YOGA ON THE FORGOTTEN COAST
As of today and until further notice, all studio classes are cancelled to ensure the safety of all, however I am striving to be available to guide you through your yoga journey! I will be offering FREE classes online via FACEBOOK LIVE.
These classes will be accessible for anyone who would want to practice yoga within the comfort of their home... or backyard! Beginners, experienced, and anyone in between, you are all welcome to join me online. I will be providing modifications to poses as well as advanced options, just do what you can and have fun with it! Classes will be approximately 60 mins long.
*** PLEASE NOTE: ALL CLASSES ARE IN EASTERN TIME
If you enjoy the class and would like to make a donation you can do so here.
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I look forward to sharing the joys and benefits of yoga with you :)