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Friday Yoga on The Beach
On the Beach, Friday AM
- 1 hr1 hour
- 10 US dollars$10
- St. Joe Beach, beach entrance located at Hwy 98 and Court st
Service Description
Every Friday - 8:00 am ET / 7:00 am CT - 60 minutes Vinyasa Flow class on the beach. A gentle yet energizing morning class, moving from pose to pose with each held for no more than three to five breaths. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions. Modifications of poses are always provided to ensure the session is accessible to all levels. Find all class info on my weekly schedule on the home page.
Upcoming Sessions
Contact Details
9013553593
coastal.lotus75@gmail.com
Port St. Joe, FL, USA
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